What is the most common stressor

Minor things like an upset stomach, acne, and weight loss/gain can be caused by stress.When you're in a hurry and trying to do everything at once, it can backfire.Lack of confidence can mask as procrastination.The top 5 greatest life events that we humans are negatively impacted by:Are you feeling a lack of confidence as you work on a new project?

Only has a slight risk of illness.It's healthy, and doesn't have to be terribly time consuming in order to be effective.Because they disrupt our set out common routine.Fundamentally, it's important to view your job in the same way you might review any meaningful relationship with another person.Just the word deadline is enough to make some people cringe with anxiety.

Here are five common stressors and some thoughts as to how you might be able to deal with them:(susan erasmus, health24, updated july 2013) (sources:If you're feeling burned out, you're not alone.Work, both at home and in the office.