Should I drink Gatorade if Im dehydrated

There are also some physical symptoms you can be.This increased amount of calories can cause some weight gain over time.One con of drinking gatorade is because of the sugars, flavors and ingredients that are added into the drink there are many excess calories included in the drink.January 10, 2014 by admin.In an infant, the sugar in a drink like gatorade might cause diarrhea and lead to dehydration, but an older child would have to drink exceedingly large amounts to cause severe diarrhea.

Sodium and chloride are crucial for maintaining a proper water balance, and potassium is.Gatorade is effective in preventing and treating dehydration in seniors, athletes and those with dehydrating illnesses, such as diarrhea.My gi suggested i make my own homemade gatorade using 1/4 juice of my choosing, 3/4 water, and a quick single sprinkle from a salt shaker.However, sports drinks like gatorade contain sugar and electrolytes.Although gatorade is intended to be consumed when you are hot, sweaty and thirsty, it can be consumed just like any other drink.

A few easy energy drinks that can be made at home includes:Excess sugar is turned into extra empty calories.Some experts suggest giving gatorade to dogs only during the following situations:Cats will usually drink gatorade even if they don't want to.Small quantities are still a must and clean water should be the main remedy.

But according to the mayo clinic, a fever can contribute to dehydration.and the higher your fever, the more dehydrated you can get.