What causes you stress as a student

What causes you stress as a student

Often the logistics of living more independently—from laundry to car insurance—can cause stress.In turn, your heightened senses help you hone in and focus on the task at hand.However, where the physical effect of stress is not checked, it may result in extreme cases.Loss of weight and appetite.The first and the most common issue is lack of time.

These are discussed below in more detail.Stress left unattended can end up worsening in the long run, severely impacting your mental health.Moreover, the competition between friends, the fear of underperforming and the weight.In many cases, the introduction of the loan system is the cause of stress for students as they try to complete their studies as quickly as possible.Studies, assignment deadlines and exams can lead to high levels of stress in a student which in turn interferes with the ability to get good grades.

A student's grades can impact class ranking, graduate school acceptance, future financial aid, and possible job offers.Eating or sleeping habits change.Stress may have numerous physical effects which may not have any cause for alarm.Students who normally have a healthy and balanced emotional state who begin to have emotional outbursts are likely battling an internal struggle and are in need of professional help to sort out their feelings.There are at least five major areas of stress in a college student's life.

Stress, being the body's natural response to challenges, also leads to decline in the physical, emotional and mental health of the student.Dating is one of the things that ring in the mind of the high school and college students.Other stressors include being homesick, academic or personal competition, personal pressure to do well, social anxieties, and heavy workloads.You end up studying long hours for late night cramming, be it before the exam or the night before.Jed has resources at your fingertips and support is a call or text away if you need help urgently:

This is exciting, but it's not without its drawbacks.

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